iPhone 6 - Using the health app

What can I track in the Health app?

The Health app includes Health Data widgets that can track a wide variety of data throughout the day. The main categories (and an example widget) are:

  • Body Measurements (e.g. Body Fat Percentage)
  • Fitness (e.g. Active Calories)
  • Me (e.g. Birthdate)
  • Nutrition (e.g. Biotin)
  • Results (e.g. Blood Alcohol Content)
  • Sleep (e.g. Sleep Analysis)
  • Vitals (e.g. Blood Pressure)
Additionally, in the Sources tab, you can view a list of apps that provide data for the Health Data widgets. Furthermore, you can save a full Medical ID, which can be accessed from the emergency dialler without unlocking your phone.

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