Product details
Key features
- Stay on top of your training with personalised Garmin Coach plans that adapt to your performance and recovery.
- Get accurate pace, distance and heart rate data with built-in GPS and wrist-based heart rate monitoring.
- Know when you're ready for a productive workout with the training readiness feature, based on sleep and recovery.
- Track your health and fitness day and night with up to 10 days of battery life in smartwatch mode.
- Create custom running workouts based on your desired time and intensity level.
- Stay safe during outdoor activities with live location sharing and safety tracking features.
- Sleep smarter with detailed sleep scores, stage tracking and recovery insights.
Take your running to the next level with the Garmin Forerunner 170 GPS Smartwatch, your intelligent training companion for every run. Designed for runners who want more from their workouts, this smartwatch delivers advanced training and recovery metrics, a bright AMOLED touchscreen and up to 10 days of battery life.
Advanced fitness training
Get a clear picture of when you're ready to push hard and when to hold back, with the training readiness feature analysing your sleep quality, recovery, training load and HRV status. Train smarter every day by knowing exactly when your body is primed for a productive workout.
Personalised plans for every level
Get personalised suggestions with Garmin Coach training plans that adapt to your performance and recovery as you progress. Choose from beginner-friendly run/walk workouts to higher-volume and intensity plans for seasoned athletes.
Battery life that keeps up
Power through your training week without worrying about charging, with up to 10 days of battery life in smartwatch mode and up to 20 hours in GPS mode. Whether you're tracking a long run or wearing it round the clock, the Forerunner 170 keeps up without missing a beat.
Stay connected and safe
Head out with confidence knowing you can share your live location with chosen contacts if you feel unsafe or if an incident is detected. Simply pair the Forerunner 170 with your smartphone to activate safety tracking wherever your run takes you.
Track more than just running
Go beyond running with over 80 built-in activity profiles, from cycling and HIIT to strength training and more. Whatever your workout, the Forerunner 170 tracks it all so you stay on top of your entire fitness routine.
Understand your recovery
Wake up knowing exactly how well you recovered overnight with detailed sleep stage tracking, a personalised sleep score and energy level monitoring based on sleep, naps, activities and stress. Better recovery insights mean better training decisions every day.




