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Garmin Forerunner 55 Smartwatch

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See yourself as a runner. Forerunner 55 is the easy-to-use GPS running smartwatch that encourages running and healthy lifestyles. With the simple press of a button, you can start your run or walk and track time, distance, speed, pace and heart rate¹ right from your wrist.


Lightweight and comfortable

This smartwatch is the perfect fit for running and everyday life. Whether you're running a 5K or working out another way, experience the ultimate in comfort with this sporty silicone band.


Heart rate monitoring

Get heart rate data along with alerts if your heart rate stays high while you're at rest. Gauge how hard your heart is working during activities.


Adaptive training plans

These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals.


Daily run recommendations

For personalised training guidance, get daily run recommendations of varying intensities based on your training history, fitness level, and recovery time.


Race day strategy

GPS-based pace guidance helps you plan your race day strategy for a selected course or distance in the Garmin Connect app, tailoring your efforts to what's ahead.


Recovery Time feature

After each workout, the built-in recovery time feature will let you know how long to rest before another big effort, helping you give your body time to recover.


Long Battery Life

Run to your heart's content with up to 2 weeks of battery life in smartwatch mode and up to 20 hours in GPS mode.


Disclaimers

¹See Garmin.com/ataccuracy.


²Requires Garmin Connect™ app and Connect IQ™ app loaded on your compatible smartphone paired to Forerunner 55; see Garmin.com/ble.


Key features

  • Easy-to-use GPS running smartwatch monitors heart rate at the wrist and uses GPS to track how far, how fast and where you’ve run.
  • With the simple press of a button, a user can start their run or walk and track their time, distance, speed and more.
  • All-day activity tracking counts steps, calories, sleep and more.
  • Take the guesswork out of your runs with suggested workouts based on your training history, fitness level and recovery time.
  • Garmin Coach training plans offer on-screen guidance from expert coaches and free 5K, 10K or half-marathon training plans that adapt based on a runner’s goals.
  • Plan your race day strategy with the PacePro™ feature, which offers GPS-based pace guidance for a selected course or distance.
  • Run your best with helpful training tools, including race time predictions and finish time estimates.
  • Track all the ways you move with built-in activity profiles for running, cycling, track run, virtual run, pool swim, yoga, breathwork and more.
  • Tune in to your body with advanced wellness features, such as intensity minutes, fitness age, Body Battery™ energy monitoring, stress tracking and more.
  • Automatically upload activities to the Garmin Connect™ app, and download custom. watch faces, data fields and apps from the Connect IQ™ Store.²
  • Up to 2 weeks of battery life in smartwatch mode, up to 20 hours in GPS mode.
Included AccessoriesCharging/data cable
Warranty1-year warranty
Vibrating AlertYes
Weight37 g
Width42 mm
Depth11.6 mm
Height42 mm
Case ShapeRound
Case DetailsBlack
Max Depth of Water Resistance50 m
Run Time DetailsGPS mode - up to 20 hour(s) ¦ Smartwatch mode - up to 14 days
Rechargeable BatteryYes
Run Time (Up To)14 day(s)
Wireless InterfaceBluetooth, ANT+
NavigationGPS receiver
NotificationsCalendar, Email, social apps
FeaturesMusic remote handling, idle alert, Garmin Connect compatible, Body Battery
Tracking DataDistance, time, speed, calories burned, sleep activity, heart rate, stress level
Clock DisplayYes
Product TypeSport watch
SensorsAccelerometer, optical heart sensor
Supported Host Device OSiOS, Android
Set GoalsYes
Wearing StyleWatch style
ColourBlack
Clasp TypeBuckle
NameBand
MaterialSilicone
ChangeableYes
Shipping Width6.8 cm
Shipping Depth6.7 cm
Shipping Height13.7 cm
Shipping Weight170 g
Resolution208 x 208 pixels
ProtectionChemically strengthened glass
Diagonal Size1.04"
TypeMemory-in-Pixel LCD - colour - transflective

The Forerunner 55 provides heart rate data and alerts if your heart rate stays high while at rest. It also gauges how hard your heart is working during activities.

The Forerunner 55 offers adaptive training plans with expert guidance, daily run recommendations, and GPS-based pace guidance to help you achieve your fitness goals.

The Forerunner 55 has up to 2 weeks of battery life in smartwatch mode and up to 20 hours in GPS mode, allowing you to run to your heart's content without frequent recharging.
                                                                                                                                                                                                                                                                                                                                                                                                       
£179.99
 
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