Product details
See yourself as a runner. Forerunner 55 is the easy-to-use GPS running smartwatch that encourages running and healthy lifestyles. With the simple press of a button, you can start your run or walk and track time, distance, speed, pace and heart rate¹ right from your wrist.
Lightweight and comfortable
This smartwatch is the perfect fit for running and everyday life. Whether you're running a 5K or working out another way, experience the ultimate in comfort with this sporty silicone band.
Heart rate monitoring
Get heart rate data along with alerts if your heart rate stays high while you're at rest. Gauge how hard your heart is working during activities.
Adaptive training plans
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals.
Daily run recommendations
For personalised training guidance, get daily run recommendations of varying intensities based on your training history, fitness level, and recovery time.
Race day strategy
GPS-based pace guidance helps you plan your race day strategy for a selected course or distance in the Garmin Connect app, tailoring your efforts to what's ahead.
Recovery Time feature
After each workout, the built-in recovery time feature will let you know how long to rest before another big effort, helping you give your body time to recover.
Long Battery Life
Run to your heart's content with up to 2 weeks of battery life in smartwatch mode and up to 20 hours in GPS mode.
Disclaimers
¹See Garmin.com/ataccuracy.
²Requires Garmin Connect™ app and Connect IQ™ app loaded on your compatible smartphone paired to Forerunner 55; see Garmin.com/ble.
Key features
- Track your progress with wrist-based heart rate, GPS pace, distance, speed and location.
- Stay motivated with daily suggested workouts and training tools like finish time estimates.
- Smash your goals with Garmin Coach adaptive 5K, 10K and half-marathon plans.
- Optimise your race strategy with PacePro for GPS-based pace guidance.
- Stay connected with smart notifications and automatic uploads to Garmin Connect.
- Understand your body with stress tracking, Body Battery energy monitoring and fitness age.
- Move your way with built-in activity profiles for swimming, cycling, yoga, breathwork and more.
- Go further, longer with up to 2 weeks of battery life in smartwatch mode and 20 hours in GPS mode.