Meet your new on-wrist coach, the Garmin Venu 3. Designed to help you better understand your body, this feature-packed GPS smartwatch offers advanced health tracking, training support and smart connectivity, all wrapped in a bright, stylish display that’s built to go the distance.
Get to know the real you
Track your energy, sleep, stress and more with in-depth health features including Body Battery, nap detection and personalised sleep coaching. With HRV status, respiration tracking and a morning report, it’s easy to check in on how your body’s really doing, day or night.
Move your own way
With 30+ built-in sports apps, from running to swimming, golf to HIIT, plus, animated workouts and advanced training insights, there’s no shortage of ways to stay motivated. Wheelchair users can track pushes and access specific workout modes too. Whatever your pace or style, Venu 3 adapts to you.
Smart features that keep up
Make and take calls from your wrist with the built-in mic and speaker. Use your smartphone’s voice assistant to reply to messages or text directly from the watch (Android only). Add contactless payments, on-watch music storage, and safety tracking, and you’ve got a smartwatch that works as hard as you do.
Key features
- See your stats clearly on a bright AMOLED display, with up to 14 days of battery life in smartwatch mode.
- Track your energy with Body Battery, now enhanced with nap detection and personalised insights based on sleep and stress.
- Get a sleep score, personalised sleep coaching and key health metrics like HRV status to help improve your recovery.
- Stay active with 30+ built-in sports apps including running, cycling, strength, HIIT, golf and wheelchair activities.
- Take calls from your wrist, use your phone’s voice assistant to reply to texts, or message directly (Android only).
- Know your body better with all-day health tracking, heart rate, stress, respiration, menstrual cycle and more.
- Train smarter with workout benefit analysis, recovery time guidance and animated workouts for cardio, strength and yoga.
- Download music to your watch and listen phone-free with wireless headphones via Spotify, Amazon Music or Deezer.
- Tap to pay with Garmin Pay contactless payments, perfect for post-run coffees or catching the train.
- Stay safe with incident detection and Assistance, sending your live location to emergency contacts when paired to your phone.
Type | Smart watch |
---|---|
App | Not specified |
Memory | 8 GB |
Protection | Water-resistant, Corning Gorilla Glass 3 (scratch resistant) |
Health & Fitness Functions | Heart rate, respiratory rate, blood oxygen saturation, stress level, sleep activity, sleep quality score, nap, hydration, menstrual cycle, steps taken, calories burned, floors climbed, distance, training intensity, recovery time, pace, cadence, swimming metrics, stroke data, meditation time, repetitions, golf shot distance, ascent, speed, activity |
Sensors | Optical heart sensor, Pulse Ox sensor, barometric altimeter, compass, gyroscope, accelerometer, thermometer, ambient light sensor |
Cellular | No |
Connectivity | Bluetooth, ANT+, Wi-Fi |
Size / Fit | Wrist size: 135-200 mm |
What's In The Box | Charging/data cable |
Product Dimensions (H/W/D) | 45 mm (case size) |
Weight | 30 g (case only), 47 g (with silicone band) |
Display | 1.4" AMOLED, 454 x 454 pixels |
Battery Life | Up to 14 days (Smartwatch mode), up to 26 days (Battery Saver Watch Mode), up to 26 hours (GPS mode), up to 20 hours (All satellite systems mode), up to 11 hours (All satellite systems with music mode) |
Garmin Venu 3 GPS Smartwatch with Case and Silicone Band
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For a £500 order at 0% APR representative (fixed), you could pay £50 today then 12 monthly payments of £37.50. Total amount of credit £450. Total cost of credit £0.