Garmin Venu 3S Smartwatch
Know the real you with the Venu 3S smartwatch, the ultimate on wrist coach designed to support your goals.
Bright, colourful display
Designed with a bright, colourful display, the Garmin Venu 3S offers up to 10 days of battery life in smartwatch mode, providing a comprehensive picture of your health.
Body Battery™ Energy Monitoring
Body Battery™ energy monitoring helps you understand when you’re charged up or need to rest, offering personalised insights based on sleep, naps, stress levels, workouts, and more.
Advanced sleep tracking
Get a detailed sleep score and personalised sleep coaching, along with key metrics like HRV status, to better understand and improve your sleep and overall health.
Extensive sports and activity tracking
With over 30 built-in indoor and GPS sports apps, including walking, running, cycling, swimming, golf, and specific activities for wheelchair users, the Venu 3S keeps you moving.
Music and contactless payments
Download your favourite playlists from Spotify, Amazon Music, or Deezer directly to your watch, and connect with wireless headphones for phone-free listening. Garmin Pay™ allows you to make contactless payments on the go.
Automatic nap detection
Automatic nap detection logs your nap length during the day, providing personalised insights on how naps affect your Body Battery™ energy levels.
Wheelchair Mode
Wheelchair mode tracks pushes rather than steps and includes push and handcycle activities with preloaded workouts, animated workouts for strength, cardio, HIIT, Pilates, and yoga. It also offers challenges specific to wheelchair users.
Key features
- Bright, colorful display with up to 10 days battery life in smartwatch mode for a complete health picture.
- Body Battery™ monitors energy, offering insights on sleep, naps, stress, workouts, and more.
- Sleep score and personalised coaching to improve sleep, plus key metrics like HRV status for better health understanding.
- Over 30 indoor and GPS sports apps, including walking, running, cycling, swimming, golf, and more to keep you moving.
- Make calls, use voice assistants, and respond to texts directly from your wrist. Compatible iPhone® or Android™ required).
- Wheelchair mode tracks pushes with preloaded workouts, animated workouts, and specific activities for wheelchair users.
- Automatic nap detection logs nap length, providing insights on how it affects Body Battery™ energy monitoring.
- Extensive health monitoring features, including heart rate, fitness age, stress, menstrual and pregnancy tracking, meditation, and more.
- Advanced training features: workout benefit to understand workout effects and recovery time to know needed rest duration.
- Preloaded workouts for cardio, yoga, strength, HIIT, and Pilates, or create your own in the Garmin Connect™ app. Try Garmin Coach for adaptive training plans.
Included Accessories | USB-C cable |
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Warranty | 1-year warranty |
Preloaded Software | Garmin Pay, CONNECT IQ, Move IQ |
Capacity | 8 GB |
Depth | 12 mm |
Height | 41 mm |
Weight | 40 g |
Case Shape | Round |
Case Size | 41 mm |
Bezel | Soft gold stainless steel |
Case Details | French grey |
Case Back | Fibre-reinforced polymer |
Run Time (Up To) | 10 day(s) |
Run Time Details | Smartwatch mode - up to 10 days ¦ Battery saver mode - up to 20 days ¦ GPS mode - up to 21 hour(s) ¦ All satellite systems mode - up to 15 hour(s) ¦ All satellite systems with music mode - up to 8 hour(s) |
Max Depth of Water Resistance | 50 m |
Wireless Interface | Bluetooth, ANT+, Wi-Fi |
Feedback Type | Visual interface, audio alert, voice (intelligent assistant) |
Activity / Sport | Cardio training, strength training, yoga, pilates, running, golf, ski, snowboarding, stand up paddleboarding, rower, tennis, paddle, cycling, swimming |
Audio Input | Microphone |
Sensors | Heart rate, Pulse Ox sensor, blood oxygen sensor, compass, accelerometer, thermometre, ambient light sensor, VO2 max, barometric altimeter, gyroscope |
Features | GPS time sync, automatic daylight saving time, alarm, timer, stopwatch timer, sunrise/sunset times, relaxation reminders, Sleep Coaching, reminder of hydration, Women's health, health snapshot, text messages preview, weather information, music playback control, store & play music, find phone function, Find my Device, LiveTrack, wheelchair mode, jet lag adviser, auto scroll, PIN unlock |
Product Type | Smart watch |
Tracking Data | Time, heart rate, respiratory rate, blood oxygen saturation, fitness, stress level, meditation time, breath, sleep activity, sleep quality score, steps taken, calories burned, distance, repetitions |
Clock Display | Yes |
Audio Output | Speaker |
Supported Host Device OS | iOS, Android |
Notifications | Text, calendar, calls |
Set Goals | Yes |
Navigation | GPS/GLONASS/Galileo receiver |
Payment Technology | Garmin Pay |
Wearing Style | Watch style |
Width | 18 mm |
Clasp Type | Buckle |
Name | Band |
Material | Silicone |
Fits Wrist with Circumference | 110-175 mm |
Changeable | Yes |
Type | AMOLED - colour |
Always On Display (AOD) | Yes |
Aspect Ratio | Full circle |
Protection | Corning Gorilla Glass 3 (scratch resistant glass) |
Diagonal Size | 1.2" |
Resolution | 390 x 390 pixels |
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