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Oura Ring 5

Pre-order now for 4 June
£399£399
 
Product details


Specifications


FAQs


Reviews


Product details

Key features

  • Find your perfect fit before purchasing with the Oura Ring 5 Sizing Kit, as sizing is different from standard rings.
  • Enjoy a more comfortable and scratch-resistant everyday experience with the updated all-titanium design that is 40% smaller.
  • Get precise personal health data with re-engineered sensors delivering 99% heart rate accuracy and research-grade insights.
  • Understand your body better by tracking over 50 health metrics, including sleep, activity, stress and heart health.
  • Make informed decisions about your wellbeing with AI guidance from Oura Advisor for sustained energy and better sleep.
  • Power through your week with up to 7 days of battery life, so you never miss a night of important health data.
  • Turn daily habits into a healthier life with your Oura membership, the first month is included at no extra cost.
In more detail

Meet the Oura Ring 5, the world's smallest smart ring, built to help you take control of your health without getting in the way of your life. Remarkably thin, light and comfortable, it delivers over 50 health metrics with medical-grade accuracy, all from a ring that looks and feels like regular jewellery.

Find your fit, save on your ring

Start your Oura journey with the Oura Ring 5 Sizing Kit from EE to find your ideal fit. When you purchase the Sizing Kit, you’ll receive a voucher code to use at checkout to enjoy £20 off your Oura Ring 5.

Designed for everyday life

Crafted in durable, scratch-resistant titanium and 40% smaller than the previous generation, the Oura Ring 5 is thinner, lighter and more comfortable than ever. If you've always wanted the depth of a smartwatch but prefer something more understated, this is the ring for you as it looks and feels like regular jewellery and can be worn day and night without a second thought.

Rebuilt for greater accuracy

Get even more precise personal health data with re-engineered sensors bringing research-grade accuracy to Oura's smallest ring yet. Expect 99% heart rate accuracy, 98% heart rate variability accuracy and sleep tracking that rivals a clinical sleep lab, making it a powerful tool for athletes and performance-focused individuals who need data they can truly rely on.

Everyday health sensing

Track over 50 health metrics including sleep stages, daily activity, daytime stress, cardiovascular health and a dedicated suite of women's health features covering cycle tracking, pregnancy and menopause insights. Sync seamlessly with over 40 apps including Natural Cycles, Flo and Strava. For those managing stress or wanting to better understand their heart health, Oura Advisor uses AI to turn your data into practical, personalised guidance.

Power that keeps up with you

Enjoy up to 1 week of battery life on a single charge so you never miss a night of data, ideal for frequent travellers and anyone with a busy schedule who can't afford daily charging. The Oura Ring 5 Charging Case (sold separately) adds up to 5 further charges in a matchbox-sized, recycled aluminium case. Your first month of Oura Membership is included with purchase, delivering personalised insights that get better over time.

Specifications

Band ColorSilver
Band Size7
BatteryLithium Polymer
Battery TypeNon-Universal
Battery Life6-9 days
ConnectivityBluetooth
Activities TrackedActivity, Sleep, Readiness, Stress
MaterialTitanium
Metrics MeasuredBlood oxygen, Hours slept, Resting heart rate, Skin temperature, Steps taken
Operating System CompatibilityiOS, Android
Water ResistanceYes
Product Dimensions (WxD)6.09mm x 2.27mm
Sensor Height (mm)0.7mm
Weight2.12g
Case Dimensions (HxWxD)131mm x 170mm x 231mm
IncludesOura Ring, Charging Dock & Cable-USB
Manufacturer Part Number (MPN)JZ90-61403-07
EE Article Code400025517

FAQs

First, make sure you have the perfect fit by purchasing an Oura Ring 5 Sizing Kit from EE. You will then receive a voucher code. Once you’ve found your fit and you’re ready to order your ring, simply use the voucher code at checkout to enjoy £20 off your Oura Ring 5.

The Oura Ring 5 lasts up to 7 days on a single charge, giving you plenty of time to track sleep and daily activity without constantly needing to top it up.

Try wearing it on a different finger. A proper fit is essential for accurate health tracking, and temperature changes can cause fingers to swell or shrink, so make sure your hands are dry before making any sizing decisions.

The Oura Ring 5 builds on the Oura Ring 4 with a more rounded, comfortable design and enhanced sensors for even more accurate health tracking.

The Oura Ring 5 is the better choice if you use an iPhone or want the most detailed health and recovery insights. The Samsung Galaxy Ring is worth considering if you use a Samsung phone and prefer a device with no ongoing costs and a portable charging case.

Simply place your ring on the charging dock for a quick, easy top-up whenever your battery runs low.

An active Oura membership unlocks the full range of health insights, personalised advice and detailed sleep analysis. Without one, you enjoy access to basic daily scores.

The Oura Ring 5 delivers research-grade accuracy that rivals and in many cases surpasses a smartwatch, with 50 to 100x stronger signals from the finger than the wrist. It's especially strong for sleep tracking, heart rate variability and women's health insights, and never needs daily charging.

Yes, the Oura Ring 5 includes a dedicated suite of women's health features, tracking cycle phases, periods and fertile windows using your biometrics. It also offers pregnancy and menopause insights and integrates directly with apps like Natural Cycles and Flo.

No, the Oura Ring 5 sizing is unique and differs from standard jewellery rings and previous Oura generations. Using the Oura Ring 5 Sizing Kit before purchasing is the best way to find your perfect fit and get the most accurate, comfortable results.

Reviews

                                                                                                                                                                                                                                                                                                                                                                                                       
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Pre-order now
Launches 4 June5 days 17 hours 3 mins
Usually dispatched within 14 days of launch.
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£10 today, £35 a month for 11 months.

Total cost £395. Discounts applied.

No fees, no interest, no credit check.

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Get £20 off your Oura Ring 5

When you purchase the Oura Ring Sizing Kit from EE.

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