Product details
Key features
- Get everything you need in one box with WHOOP One that includes a 12-month membership, WHOOP 5.0 device, CoreKnit band and corded Basic Charger.
- Monitor your most important metrics 24/7 with lab-level accuracy on WHOOP One that measures heart rate, heart rate variability, sleep, menstrual cycle and VO2 max.
- Understand the impact of 160+ daily behaviours on WHOOP One with the WHOOP Journal that shows which habits help or hurt your recovery.
- Get personalised sleep, strain and recovery guidance from WHOOP Coach on WHOOP One that delivers AI-powered responses to your health questions.
- Stay charged for 14+ days with the corded Basic Charger on WHOOP One that delivers fast charging and longer battery life.
- Quantify your fitness with VO2 max on WHOOP One that lets you chase personalised targets based on your unique physiology.
- Calculate the muscular load of your workouts on WHOOP One that records weights, reps and sets to build a routine for peak performance.
Improve your health and fitness with WHOOP One, the wearable that turns comprehensive health insights into daily action. Maximise your performance with personalised sleep, strain and recovery guidance, with 24/7 data collection and 14+ days of battery life. Quantify the impact of 160+ behaviours, chase personalised targets with VO2 max and build a routine that helps you perform at your best.¹
Everything you need is included
Get started the moment your WHOOP arrives with everything you need in one box. WHOOP One includes a 12-month membership, a WHOOP 5.0 device, a CoreKnit band and a corded Basic Charger so you can start monitoring right away.
Monitored round the clock
Keep an eye on your most important metrics with lab-level accuracy, 24 hours a day. WHOOP One monitors heart rate, heart rate variability, sleep, menstrual cycle and VO2 max¹ to provide round-the-clock insights that optimise your fitness, recovery and overall health.
See how your habits help or hurt
Understand what your daily choices do to your body with the WHOOP Journal. WHOOP One captures 160+ daily behaviours like training, diet, consistent wake time and stress levels so you can see which habits help or hurt your recovery.
Guidance tailored to you
Get daily recommendations that are built around your unique physiology, not generic averages. WHOOP Coach on WHOOP One delivers personalised sleep, strain and recovery guidance plus AI-powered responses to your health and fitness questions.
Powered for 14+ days
Stay charged for over 2 weeks on a single charge without constantly reaching for the cable. The corded Basic Charger on WHOOP One is made for fast charging and longer battery life or you can add the waterproof² Wireless PowerPack to your purchase.
