Calm is the leading mental health brand with the number one app for meditation, sleep and relaxation. Calm offers content and tools to support you to improve your health and happiness, such as:
- guided meditations. Help manage stress, reduce anxiety, increase happiness, and more
- music and soundscapes. Nature sounds, ambient music, exclusive remixes and playlists
- science-backed mindfulness tools to help rest and reset your mind at any stage of your day
- mindfulness movement. Learn to move more mindfully with short-form videos of stretches and exercises
For more information visit Join Calm with EE.